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HATHA YOGA · LIVE ONLINE · PRENATAL & POSTNATAL

Yoga for Every Body, Every Stage of Life

Personalised online prenatal & postnatal yoga,
Garbhasanskar, breastfeeding support and
infant massage – from the comfort of your home.

Book a FREE Consultation →

✦ RYT 200 Certified

✦ Pre & Postnatal Specialist

✦ Pre & Postnatal Specialist

✦ Infant Massage Therapist

✦ Live Online Sessions

You are in the right place if…

  • You want holistic care combining yoga, Garbhasanskar, breastfeeding and infant massage
  • You are pregnant and want safe, expert yoga guidance through every trimester
  • You are a new mother wanting gentle recovery, postnatal healing and baby bonding

CHANGE YOUR LIFE

Start Your Journey of Happiness and Health Today!

Learn more
Yoga

Seek Health with Yoga Sadhana

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Nutritions

Healthy Eating for Healthy Life

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Pranayama

Control Your Brain with Pranayama

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How I Can Support You

  • Prenatal Yoga

  • Postnatal Yoga

  • Garbhasanskar

  • Breastfeeding Support

  • Infant Massage

My services

  • Safe, trimester-wise yoga for mother and baby

  • Gentle recovery and core restoration after birth

  • Holistic womb education through music, mantras and positive visualisation

  • Yoga and guidance for comfortable, confident feeding

  • Bonding techniques and developmental benefits for your baby

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Happy Faces of Happy Students

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